Reflecting...

Wow!!!  12 weeks has made a huge impact on my life.  What I have learned in this Nutrition class has already changed the future of my family.  Each week I have shared my new awearness with my daughter, my sister and have been planting seeds of nutrtion in daily conversation.  Dr. Henele really reached me with his passion and knowledge of Nutrition.  His excitement is contagious.  I am not yet were I want to be, but I plan to continue growing and pacing myself into the life changes that will provide me with optimal health.  I am feeling better about myself, what I eat and how I eat it.  Life taste good :-)

Patricia